Welcome to Kerry Stewart Pilates!

Welcome to Kerry Stewart Pilates based in Glasgow’s West End. You can find class times and locations by clicking on the tab above.   Pilates has been growing in popularity throughout Scotland. The word regularly features in the press.  A wide range of sports personalities have raised awareness of the exercise method. Now many are taking on pilates as part of their everday life.  Desk based workers with poor posture, people with back or neck pain, post-natal mothers and those who want to tone up are just some of the groups who feel that pilates works for them!
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Feel free to come along to a class! Kerry Stewart Pilates classes and one-to-one sessions are a relaxing and enjoyable way to keep fit whilst benefitting your body! They are open to men and women of all ages. Please click the tab above or scroll down to view class times and details. Classes all take place in comfortable surroundings with relaxing background music. The moves are based for beginners but those who have been coming for a while or are well experienced in pilates are shown additional options for challenge and variety. Scroll further down for class times and locations.. Please email kerrystewart07@hotmail.com or call 0787 647 3381 if you have any questions.
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Kerry has a Mat Pilates (Level 3) CYQ Central YMCA qualification and has gained additional Reps points through Hanson Pilates training workshops in ‘Mini Balls and Bands’, ‘Modifying Original Moves’ and has been awarded with a Level 3 Ante and Post Natal Exercise award. She has completed Pilates Small Equipment and Pilates Shoulder & Neck Rehabilitation courses with the APPI (Australian Physiotherapy and Pilates Institute).
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One to one sessions are available for those that are apprehensive in starting or want a personal tailored postural assessment and work out plan based on their body, muscle imbalances from a sport or daily lifestyle. She is able to design one to one lessons for those with special conditions, sporting goals or problem areas so that they can do pilates whilst working towards particular aims and objectives.  This allows the receiver to gain a good grounding in pilates theory and to ask any questions that they may have. Click on the tab above for information on one to one sessions.
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January 2018 Timetable

Saturdays 10-11am – Botanic Gardens,  Kibble Palace. Right Room. (Click here for a map). Back on 6th January 2018.
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Saturdays 11am-12pm – Botanic Gardens, Kibble Palace. Right Room (Click here for a map). Back on 6th January 2018.
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Mondays 5.00pm-6.00pm – Studio 7, 22 Mansfield Street, G11 5QP (Click here for map). Back on 8th January 2018.
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Mondays 6.30pm-7.30pm –Notre Dame Primary School, Highburgh Road G11 5JE (just off Byres Rd)  (Attendees are able to use the teachers car park area on Downhill Street). Back on 8th January 2018.

..Mondays 8.00pm-9.00pm –Hyndland Physiotherapy Clinic, 170 Hyndland Road, Glasgow G12 9HZ (Click here for map) Back on 8th January 2018.
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Tuesdays 10.30am-11.30am – Studio 7, 22 Mansfield Street, G11 5QP (Click here for map). Back on 9th January 2018.

Tuesdays 2.00pm-3.00pm – Mummy & Baby Pilates, Hillhead Sports Club, 32 Hughenden Road, G12 9XP (click here for a map) Back on 23rd January 2018.
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Tuesday 7.15pm-8.15pm –  Hillhead Sports Club, 32 Hughenden Road, G12 9XP (click here for a map) Back on the 9th January 2018.
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.All classes are drop in and are £8 per class. Flexible Class Passes are £70 and are valid for 10 classes (or 10 per class/90 for 10 classes at the Hyndland Physiotherapy Clnic).

Gift Vouchers are available! Please call 0787 647 3381 or email kerrystewart07@hotmail.com if you have any questions.