| Welcome to Kerry Stewart Pilates based in Glasgow’s West End. You can find class times and locations by clicking on the tab above. Pilates has been growing in popularity throughout Scotland. The word regularly features in the press. A wide range of sports personalities have raised awareness of the exercise method. Now many are taking on pilates as part of their everday life. Desk based workers with poor posture, people with back or neck pain, post-natal mothers and those who want to tone up are just some of the groups who feel that pilates works for them! Feel free to come along to a class!
Kerry Stewart Pilates classes and one-to-one sessions are relaxing and enjoyable whilst benefitting your body! They are open to men and women of all ages. Please click the tab above or scroll down to view class times and details. Classes all take place in comfortable surroundings with relaxing background music. The moves are based for beginners but those who have been coming for a while or are well experienced in pilates are shown additional options for challenge and variety. Class members are encouraged to practice the moves at their own pace.
Classes are open to men and women of all ages and abilities. Please email kerrystewart07@hotmail.com or call 0787 647 881 if you have any questions.
Kerry has a Mat Pilates (Level 3) CYQ Central YMCA qualification and has gained 4 additional Reps points through Hanson Pilates training workshops in Mini Balls and Bands and the APPI (The Australian Physiotherapy and Pilates Institute) Modified Pilates and Small Equipment Course.
One to one sessions are available for those that are apprehensive in starting or want a personal tailored postural assessment and work out plan based on their body and condition. This allows the receiver to gain a good grounding in pilates theory and to ask any questions that they may have.
One-to-One (£110)- allows the receiver to 3 one-to-one sessions at my west end studio located between Hillhead and Kelvinbridge tube stations. Mats and stretch bands provided. Beginners or intermediate moves available. Each session lasts one hour and includes a personal work out plan. Beginners or intermediate moves available. January offer: Add a friend for £10!! One-to-Two as above (£120)
One-to-One at home (£135) – allows the receiver to 3 one-to-one sessions which can be arranged for their place of home or work within a reasonable distance from Glasgow West End. Each session lasts one hour and includes a personal work out plan. Mats and stretch bands provided. Beginners or intermediate moves available. January offer: Add a friend for £10!! One-to-Two as above (£145)
All classes are drop in apart from those at the Hyndland Clinic where you need to book. You can book a mat at other classes to guarantee your space. Call Kerry 0787 647 3381 or email kerrystewart07@hotmail.com if you have any questions or would like to book a mat.
We have now finished our classes for 2011. Have a fab festive break everyone and see you for pilates in the 2012! The planned timetable for January 2012 is as follows:
2012 Timetable
SATURDAYS from 7th January 10.00AM-11.00AM – Botanic Gardens, Heated Kibble Palace South Wing, Great Western Rd – please see notice at the Kibble Palace front door for each Saturday’s location.
SATURDAYS from 14th January 12.45-1.45PM – Pilates for Runners 6 week course The Hyndland Clinic, 170 Hyndland Road, G12 9HZ (click here for map). Please call to pre-book your mat.
MONDAYS from 9th January 6.00PM-7.00PM – Studio 7, Mansfield Square, 22 Mansfield Street, G11 5QP (Click here for map).
MONDAYS from 9th January 7.30PM-8.30PM - The Hyndland Clinic, 170 Hyndland Road, G12 9HZ (click here for map). Please call to pre-book your mat.
TUESDAYS from 10th January 11AM-12PM – Lower Hall, St. Andrews Church, 29 Roman Road, Bearsden.
TUESDAYS from 10th January 6.30PM-7.30PM - Stow College West, 75 Hotspur St, G20 8LJ – Just off Queen Margaret Drive. (click here for map).
TUESDAYS from 3rd January 8.00PM-9.00PM - The Hyndland Clinic, 170 Hyndland Road, G12 9HZ (click here for map). Please call to pre-book your mat.
WEDNESDAY from 4rth January 10.30am-11.30PM – Bring Your Baby Pilates, Studio 7, Mansfield Square, 22 Mansfield Street G11 5QP (Click here for map) Book by calling 0787 647 3381
THURSDAYS from 5th January 10.30AM – 11.30AM – The Hyndland Clinic, 170 Hyndland Road, G12 9HZ (click here for map).
THURSDAYS from 12th January 6.30PM-7.30PM - Stow College West, 75 Hotspur St, G20 8LJ – Just off Queen Margaret Drive. (click here for map).
THURSDAYS from 12th January 8.15PM-9.15PM - Lower Hall, St. Andrews Church, 29 Roman Road, Bearsden.
Prices: All classes are £6 per class apart from Hyndland Clinic classes where classes are bought in blocks of 6 for £60 and Bearsden Classes which are £48 for 6 weeks.
Hyndland and Bearsden classes do not need to be taken over consecutive weeks provided notice is given to the teacher). Please call 0787 647 3381 or email kerrystewart07@hotmail.com if you have any questions.
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