One to one sessions

One to one sessions are available for those that are apprehensive in starting or want a personal tailored postural assessment and work out plan based on their body and condition. This allows the receiver to gain a good grounding in pilates theory and to ask any questions that they may have.

An initial one-to-one session lasts for one hour and 20 minutes and involves a questions and answer session based on the participants current lifestyle and daily activities. Suitable exercises will be taught and a follow up work out plan will then be sent to the partipant to try at home. This initial session costs £48 (£54 at the Hyndland Clinic). Follow up hourly sessions for extra tuition and guidance are £38 (£42 at the Hyndland Clinic). See below for special offers.

One-to-One (£120)- allows the receiver to 3 one-to-one sessions at my west end studio located between Hillhead and Kelvinbridge tube stations. Mats and stretch bands provided. Beginners or intermediate moves available. Each session lasts one hour and includes a personal work out plan. Beginners or intermediate moves available. February offer: Add a friend for £15!! One-to-Two as above (£135)

One-to-One (£135) – allows the receiver to 3 one-to-one sessions at the Hyndland Physio Clinic, 170 Hyndland Road. Mats and stretch bands provided. Beginners or intermediate moves available. Each session lasts one hour and includes personalised exercises/work out plan. February offer: Add a friend for £15!! One-to-Two as above (£150)

One-to-One at home (£155) – allows the receiver to 3 one-to-one sessions which can be arranged for their place of home or work within a reasonable distance from Glasgow West End. Each session lasts one hour and includes a personal work out plan. Mats and stretch bands provided. Beginners or intermediate moves available. February offer: Add a friend for £15!! One-to-Two as above (£170)

Gift Vouchers

Gift vouchers can be hand delivered or picked up from the Hyndland Clinic. Call 0787 647 3381 or email kerrystewart07@hotmail.com to arrange purchase and delivery.

Gift Flexible Pass (£50) – allows the receiver to attend ten classes or 5 classes at the Hyndland Clinic (which has  a smaller  class size). All of my venues are warm and comfortable. This flexible pass is a good gift for those with busy lifestyles who would like the option of attending a class on various days of the week and at weekends. The gift pass includes a small booklet explaining the benefits of pilates and an explanation behind each of the pilates moves that I teach.

Gift One-to-One (£110)- allows the receiver to 3 one-to-one sessions at my west end studio located between Hillhead and Kelvinbridge tube stations. Mats and stretch bands provided. Beginners or intermediate moves available. Each session lasts one hour and includes a personal work out plan. Beginners or intermediate moves available.

Gift One-to-One at home (£130) – allows the receiver to 3 one-to-one sessions which can be arranged for their place of home or work within a reasonable distance from Glasgow West End. Each session lasts one hour and includes a personal work out plan. Mats and stretch bands provided. Beginners or intermediate moves available.