Classes all take place in comfortable surroundings with relaxing music in the background. The moves are based for beginners but those who have been coming for a while or are well experienced in pilates are shown additional options for challenge and variety. Class members are encouraged to practice the moves at their own pace.

Classes are open to men and women of all ages and abilities. Please email kerrystewart07@hotmail.com or call 0787 647 3381 if you have any questions.

Kerry has a Mat Pilates (Level 3) CYQ Central YMCA qualification and has gained 4 additional Reps points through Hanson Pilates training workshops in Mini Balls and Bands and the APPI (The Australian Physiotherapy and Pilates Institute) Modified Pilates and Small Equipment Course.